OPTIMISE YOUR LIFE
In & out of the saddle. A rider-focused workshop to build body awareness and mental resilience.
- Starts 21 OctStarts 21 Oct
- 35 British pounds£35
Our functional movement classes
Bite-size nuggets of valuable take homes that you can start to implement in your daily life and riding straight away. This 'OPTIMISE YOUR LIFE' Workshop will be a packed-full 90 minutes, focussing completely on yourself so that you can learn how to move, breathe and think optimally, in daily life and also within your chosen sport, be it riding, running, cycling, tennis etc. The principles they apply are relevant to us all - sporting or non-sporting. Location: Jordan's Courtyard, Somerset. TA19 9PY
For group classes: To cancel or reschedule the class, please contact us 24 hours or more in advance of the class. For private 1-2-1 sessions - please contact us 48 hours in advance to cancel or reschedule, if you cancel under this time, you will be charged 50% if you cancel within 24 hrs, or less than 24hrs you will be charged the full session rate. Please note workshops have a different cancellation policy - please view our T&Cs to read this.