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FREE 5-Day Challenge
"REGAIN CONFIDENCE AFTER A FALL."

We're sorry! You just missed the latest 5-day challenge!

However, pop your email below and you'll be the first to know when re-open the next intake for the 'REGAIN CONFIDENCE AFTER A FALL' challenge!

 

This challenge will focus on what we believe are the three most important areas for regaining confidence; mindset, movement and breathwork.

We run this FREE challenge with Annika McGivern; an equestrian performance psychologist who works with riders of all levels.

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Who is this for?

Riders struggling with their confidence after a fall, either recently or long ago. It doesn’t matter when the fall happened, we can start rebuilding confidence now. Anyone who also struggles with confidence issues and haven't had a fall.

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What's included?

  • 5 x 20-30 minutes sessions.

  • Access to a supportive online community of likeminded riders

  • Science-backed information

  • A series of mental and physical exercises and tools to helping you rebuild your confidence.

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Click the link below to grab your place in the challenge.

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We can't wait for you to join us.

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Any questions, please reach out to us :) at hello@theridersprogramme.com

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