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FREE 5-Day Challenge
"REGAIN CONFIDENCE AFTER A FALL."

We're sorry! You just missed the latest 5-day challenge!

However, pop your email below and you'll be the first to know when re-open the next intake for the 'REGAIN CONFIDENCE AFTER A FALL' challenge!

 

This challenge will focus on what we believe are the three most important areas for regaining confidence; mindset, movement and breathwork.

We run this FREE challenge with Annika McGivern; an equestrian performance psychologist who works with riders of all levels.

Who is this for?

Riders struggling with their confidence after a fall, either recently or long ago. It doesn’t matter when the fall happened, we can start rebuilding confidence now. Anyone who also struggles with confidence issues and haven't had a fall.

What's included?

  • 5 x 20-30 minutes sessions.

  • Access to a supportive online community of likeminded riders

  • Science-backed information

  • A series of mental and physical exercises and tools to helping you rebuild your confidence.

Click the link below to grab your place in the challenge.

We can't wait for you to join us.

Any questions, please reach out to us :) at hello@theridersprogramme.com

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