Sep 17, 20228 min read
5 key reasons it is essential to train our body out of the saddle
Do you feel like you just aren’t making the progress you want/desire with your horse? Are you spending endless money on instructors and...
Sep 17, 20224 min read
Rider Confidence
Struggling with confidence in the saddle? Sports psychologist Annika McGivern shares advice to help you gain the confidence to succeed.
Feb 20, 20224 min read
Why breathing MATTERS.
This is an article which was published in Rider's Minds & explains why learning to breathe as a rider can be so helpful to overall wellness.