- Sep 17, 2022
- 8 min
5 key reasons it is essential to train our body out of the saddle
Do you feel like you just aren’t making the progress you want/desire with your horse? Are you spending endless money on instructors and...
- Sep 17, 2022
- 4 min
Rider Confidence
Struggling with confidence in the saddle? Sports psychologist Annika McGivern shares advice to help you gain the confidence to succeed.
- Feb 20, 2022
- 4 min
Why breathing MATTERS.
This is an article which was published in Rider's Minds & explains why learning to breathe as a rider can be so helpful to overall wellness.